Meditation Timers
When (not "if") you meditate you need to know when to stop. If you're anything like me, your eyes are at least partially closed when you sit. And if you're focused inward, are you watching the clock too? No, and most alarm clocks aren't well suited to double duty as a meditation timer.
So I made a series of simple meditation timers, varying in length from 10 to 60 minutes in various lengths. Start, sit, and wait for the bell rousing you from your meditation. Simple? Yes but so is the problem we're tying to solve.
Click here to listen to what the bell sounds like. This is what you'll be waiting to hear while meditating. Pretty straightforward, ehhh?.
These audio timers are MP3 files, ideal for your iPod, MP3 player, or burning onto a CD. Play the MP3 files in your browser, download them and put them on your MP3 player or iPod, or burn them onto a CD. Share it with your friends and family. Send me suggestions and feedback. Whatever you do, just use them!
right click to download these MP3 files:
10 min meditation timer • 15 min meditation timer • 20 min meditation timer
25 min meditation timer • 30 min meditation timer • 45 min meditation timer
60 min meditation timer
a candle is lit, then blown out
Of course there are other online meditation timers out there including the one above from our pals at Poodwaddle, one from Audio Dharma and this one from the Berkeley Buddhist Monastery. Theirs are all more polished than mine.
Enjoy your meditation. Thanks and good luck to us all on our paths.
click to download