the noble eightfold path

My friend Diane Wright taught me this mnemonic to remember the Noble Eightfold Path a.k.a. the fourth Noble Truth.

The key? MUSCATEL

  right Mindfulness

  right Understanding

  right Speech

  right Concentration

  right Action

  right Thought

  right Effort

  right Livelihood

M-U-S-C-A-T-E-L , got that?

All this time you thought it was The Middle Way.